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relaxation exercises for the lumbar spine
Tag - relaxation exercises for the lumbar spine
ACTIVITY
HEALTH
TRAINING
Jaquez Burnham
/
26 July 2021
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!
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Jaquez Burnham
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Winter sports – what burns the most calories?
Winter sports burn significantly more calories than summer sports and effectively improve motor coordination. What winter sports burn the most calories and how to properly prepare for them?
DIETETICS
FACTS AND MYTHS
Jaquez Burnham
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17 December 2020
Negative calories – does such a thing even exist?
Can you burn calories by reaching for certain foods? Find out what negative calories entail!
HOME COOKING
Jaquez Burnham
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19 September 2022
Delicious ideas for using aloe vera in the home kitchen fit
The medicinal effects of aloe vera are a river topic, but how to use this famous plant in the home kitchen? We present the best ideas!