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How do you avoid succumbing to the changing weather in the spring? Try these natural spices!
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How do you avoid succumbing to the changing weather in the spring? Try these natural spices!

The beginning of spring is associated with unpredictable weather, and therefore extremely easy to catch a cold. The fight for immunity should start with changes in eating habits, which the list of health-promoting spices by Ewa Szabatin will help you with!

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How much weight can you lose in a week without compromising your health?
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Balanced diet – what kind of diet?
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Balanced diet – what kind of diet?
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Winter sports – what burns the most calories?
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Winter sports – what burns the most calories?
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