Tag - purge

What is a superfood?
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What is a superfood?

Superfoods – what is hidden under this mysterious term? Can you get superfoods in every store?

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Why practice yoga?
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Why practice yoga?
Find out the benefits of practicing yoga regularly.
Dietary supplements as a way to deal with autumn weakness?
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Dietary supplements as a way to deal with autumn weakness?
During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.
Wasp waist – what exercises help achieve the perfect waistline?
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Wasp waist – what exercises help achieve the perfect waistline?
Work on the appearance of your figure and take care of your feminine curves! This set of exercises can be very helpful in your home workout.