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DIETETICS
HEALTHY EATING
Jaquez Burnham
/
18 September 2020
What is a superfood?
Superfoods – what is hidden under this mysterious term? Can you get superfoods in every store?
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ACTIVITY
HOME TRAINING
Jaquez Burnham
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5 November 2021
Why practice yoga?
Find out the benefits of practicing yoga regularly.
SUPLEMENTATION
Jaquez Burnham
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3 October 2020
Dietary supplements as a way to deal with autumn weakness?
During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.
ACTIVITY
HOME TRAINING
TRAINING
Jaquez Burnham
/
5 July 2021
Wasp waist – what exercises help achieve the perfect waistline?
Work on the appearance of your figure and take care of your feminine curves! This set of exercises can be very helpful in your home workout.