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overtraining syndrome
Tag - overtraining syndrome
ACTIVITY
TRAINING
Jaquez Burnham
/
28 December 2020
Effective ways to get sore muscles
Do you suffer from sore muscles? Check how to deal with them effectively!
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DIETETICS
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Fit sweets, or how to combine business with pleasure
If you love sweets, you don't have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!