Tag - overhead strides

ACTIVITYHOME TRAINING
Simple home exercises for people without fitness
Jaquez Burnham
/
Simple home exercises for people without fitness

Start your home workout today and plan your own series of simple exercises to strengthen muscles throughout your body!

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ACTIVITYHOME TRAININGTRAINING
Strengthening exercises for runners
Jaquez Burnham
/
Strengthening exercises for runners

Muscle-strengthening exercises are an integral part of running training. They will help you improve your athletic performance!

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ACTIVITYTRAINING
Jaquez Burnham
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Training myths that limit your progress
Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!
What should you know about the juice diet?
DIETETICSWEIGHT LOSS
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Wondering how the juice diet works? Read the article and find out what it is and to whom it is recommended cleansing treatment.
Schultz’s autogenic training as a remedy for stress
FOR THE MINDWELLNESS
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Schultz’s autogenic training as a remedy for stress
Are you constantly on the go and nerves prevent you from functioning efficiently? Find out what you can do to easily beat stress and regain peace of mind!