Tag - nutrients in the diet

How do you match diet to physical activity?
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How do you match diet to physical activity?

What do you need to include in your diet so that it complements your workouts optimally and doesn’t overtax your body? Read and check it out!

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Can diabetes be cured?
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Can diabetes be cured?
More and more people are getting diabetes every year.
Celebrity eating habits worth adopting
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Celebrity eating habits worth adopting
To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!
What is a superfood?
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What is a superfood?
Superfoods - what is hidden under this mysterious term? Can you get superfoods in every store?