Tag - natural spirulina

DIETETICSHEALTHY EATING

Chlorella and spirulina – algae worth including in your diet

Jaquez Burnham

17 June 2021

Chlorella and spirulina – algae worth including in your diet

Chlorella and spirulina are extraordinary algae with health-promoting properties. Their base is used for preparation of popular colorful smoothies. Check how they affect your body!

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Fit sweets, or how to combine business with pleasure

DIETETICSHEALTHY EATING

Jaquez Burnham

1 December 2020

Fit sweets, or how to combine business with pleasure

If you love sweets, you don't have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!

How do you avoid succumbing to the changing weather in the spring? Try these natural spices!

DIETETICSHEALTHY EATINGSOCIALFIT

Jaquez Burnham

15 April 2021

How do you avoid succumbing to the changing weather in the spring? Try these natural spices!

The beginning of spring is associated with unpredictable weather, and therefore extremely easy to catch a cold. The fight for immunity should start with changes in eating habits, which the list of health-promoting spices by Ewa Szabatin will help you with!