Tag - natural spices and herbs

St. John’s wort – a natural remedy for abdominal pain. When and how to use it?
/
St. John’s wort – a natural remedy for abdominal pain. When and how to use it?

St. John’s wort has been widely used in natural medicine for years. What properties does the popular St. John’s wort have and what does it help with?

READ MORE
How do you avoid succumbing to the changing weather in the spring? Try these natural spices!
/
How do you avoid succumbing to the changing weather in the spring? Try these natural spices!

The beginning of spring is associated with unpredictable weather, and therefore extremely easy to catch a cold. The fight for immunity should start with changes in eating habits, which the list of health-promoting spices by Ewa Szabatin will help you with!

READ MORE
Latest articles
Recommended articles
TOP 10 apps for physically active people
/
TOP 10 apps for physically active people
We present TOP 10 apps for athletes. Solutions that make it easier to train every day, maintain a diet or number of steps per day! Check it out!
Group classes at the gym – why is it worth it?
/
Group classes at the gym – why is it worth it?
Regular physical activity is an integral part of a healthy lifestyle. Movement improves our mental condition - but also our physical condition
Fit sweets, or how to combine business with pleasure
/
Fit sweets, or how to combine business with pleasure
If you love sweets, you don't have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!