Tag - natural spices and herbs

HEALTH

St. John’s wort – a natural remedy for abdominal pain. When and how to use it?

Jaquez Burnham

20 July 2021

St. John’s wort – a natural remedy for abdominal pain. When and how to use it?

St. John’s wort has been widely used in natural medicine for years. What properties does the popular St. John’s wort have and what does it help with?

DIETETICSHEALTHY EATINGSOCIALFIT

How do you avoid succumbing to the changing weather in the spring? Try these natural spices!

Jaquez Burnham

15 April 2021

How do you avoid succumbing to the changing weather in the spring? Try these natural spices!

The beginning of spring is associated with unpredictable weather, and therefore extremely easy to catch a cold. The fight for immunity should start with changes in eating habits, which the list of health-promoting spices by Ewa Szabatin will help you with!

Recommended articles

Proven ways to catch a cold. Is it possible to avoid it?

HEALTH

Jaquez Burnham

18 January 2021

Proven ways to catch a cold. Is it possible to avoid it?

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

Supplements – an important part of an athlete’s diet

SUPLEMENTATION

Jaquez Burnham

16 March 2021

Supplements – an important part of an athlete’s diet

Are you a beginner athlete and want to start supplementation to support your body from the start? See how and what to supplement to perform at your best and stay healthy.

Jump training – a proven method for burning fat

ACTIVITYTRAINING

Jaquez Burnham

12 October 2020

Jump training – a proven method for burning fat

Want to know a foolproof way to get an intense cardio workout? Make friends with a skipping rope!