Tag - narrow waist

If you’re trying to stick to your weight loss regimen, but don’t want to give up your sweet tooth, here are 5 tasty and healthy snacks to satisfy your cravings without derailing your diet.

The purple bread was created in a Singapore laboratory under the guidance of scientists and could become a healthy alternative to traditional wheat baked goods.

Steaming is a much better way of cooking, making food tastier and healthier. So what can be steamed and what is it all about?