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muscular overload
Tag - muscular overload
ACTIVITY
TRAINING
Jaquez Burnham
/
28 December 2020
Effective ways to get sore muscles
Do you suffer from sore muscles? Check how to deal with them effectively!
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Jaquez Burnham
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24 September 2021
Does organic zinc help with the common cold?
The fall and winter season is upon us, when we often struggle with the common cold and the associated cough, runny nose and fever
ACTIVITY
HOME TRAINING
Jaquez Burnham
/
24 February 2022
Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!
DIETETICS
HEALTHY EATING
Jaquez Burnham
/
22 September 2020
Veganism is on the rise! Do you dare to try it?
Veganism seems to be more and more widely practiced around the world every month. It is no different in Poland, […]