Tag - mint water

DIETETICSHEALTHY EATING

What to add to water to make it healthier and tastier?

Jaquez Burnham

23 June 2021

What to add to water to make it healthier and tastier?

Wondering what to add to give your water its unique taste and nutritional value? Try some proven methods!

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St. John’s wort – a natural remedy for abdominal pain. When and how to use it?

HEALTH

Jaquez Burnham

20 July 2021

St. John’s wort – a natural remedy for abdominal pain. When and how to use it?

St. John's wort has been widely used in natural medicine for years. What properties does the popular St. John's wort have and what does it help with?

Turmeric for Inflammation: Benefits & Uses

HEALTHY EATING

Jaquez Burnham

15 November 2022

Turmeric for Inflammation: Benefits & Uses

Turmeric, also known as curcumin, has been used in India for thousands of years to treat inflammatory conditions such as arthritis and ulcers. It’s been shown to have anti-inflammatory effects on the body by helping stop the production of inflammatory molecules that cause joint pain and swelling and can lead to chronic conditions like fibromyalgia, irritable bowel syndrome, and Crohn’s disease.