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mini band exercises
Tag - mini band exercises
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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Jaquez Burnham
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31 May 2021
Training on an empty stomach – does it really help you burn more calories?
Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!
ACTIVITY
HOME TRAINING
TRAINING
Jaquez Burnham
/
5 July 2021
Wasp waist – what exercises help achieve the perfect waistline?
Work on the appearance of your figure and take care of your feminine curves! This set of exercises can be very helpful in your home workout.
HEALTH
Jaquez Burnham
/
13 June 2022
Are people with asthma right to give up physical activity?
Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!