Tag - lumbosacral spine exercises

Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!

Looking for an interesting idea for a workout at home? Try the exercise bands! We tell you how to choose the best model!

Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods