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ACTIVITY
Morning exercise in bed – little effort, big benefits
Jaquez Burnham
/
Morning exercise in bed – little effort, big benefits

Are you one of those people who likes to lie in bed for hours on end? Try our morning exercise sets and take care of your health!

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The most common injuries during sports
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Jaquez Burnham
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The most common injuries during sports
Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!
Should everyone use a sauna?
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Jaquez Burnham
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Should everyone use a sauna?
Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.
Negative calories – does such a thing even exist?
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Negative calories – does such a thing even exist?
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