Tag - kettlebell what weight to start with

Kettlebell weights – how to choose the optimal load?
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Kettlebell weights – how to choose the optimal load?

The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!

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The Importance of Supplementing with B17 Vitamins
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Drink and lose weight! Drinks that aid weight loss
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Drink and lose weight! Drinks that aid weight loss
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Jump training – a proven method for burning fat
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Jump training – a proven method for burning fat
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