Tag - Kate Hudson

SOCIALFIT

Jaquez Burnham

4 January 2021

To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!

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6 things about aspartame – what should you know about it?

Jaquez Burnham

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6 things about aspartame – what should you know about it?

Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods

Vitamin B12 – how to make up for deficiencies on a meat-free diet

SUPLEMENTATION

Jaquez Burnham

8 November 2020

Vitamin B12 – how to make up for deficiencies on a meat-free diet

Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.