Tag - insulin resistance

The winter period is difficult for our skin. Low temperatures and frosty winds dry and damage it. See how to take good care of it in this particularly difficult time of year!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

To boast a flat, nicely sculpted abdomen, you need to repeat a simple set of exercises on a regular basis. You can do most of them at home!