Tag - infrared sauna

FOR BODYWELLNESS
Should everyone use a sauna?
Jaquez Burnham
/
Should everyone use a sauna?

Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.

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Calisthenics at home – you can do it without equipment too!
ACTIVITYHOME TRAININGTRAINING
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What to eat to have strong joints?
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What to eat to have strong joints?
Do your joints ache, but ointments and other preparations available in pharmacies do not help? Change your diet!