Tag - impact of physical activity on mood

t's no surprise that athletes need a nutrient-rich diet to stay healthy and perform at their peak.

Toxin-free diets are gaining popularity around the world. They are recommended by the world's biggest music and film stars as well as Internet influencers. See what a detox diet is and how it works.

To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.