Tag - impact of physical activity on health

Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.

The fall and winter season is upon us, when we often struggle with the common cold and the associated cough, runny nose and fever

If you find yourself constantly battling a voracious appetite, you're not alone. Excessive appetite, often called overeating or insatiable hunger, can be a challenging issue to tackle.