Tag - hygienic hand washing

HEALTH

Proven ways to catch a cold. Is it possible to avoid it?

Jaquez Burnham

18 January 2021

Proven ways to catch a cold. Is it possible to avoid it?

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

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Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls

ACTIVITYHOME TRAINING

Jaquez Burnham

24 February 2022

Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls

A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!

Does vitamin D supplementation protect against coronavirus?

SUPLEMENTATION

Jaquez Burnham

15 March 2021

Does vitamin D supplementation protect against coronavirus?

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it's worth supplementing your body with it!

SUPLEMENTATION

Jaquez Burnham

2 September 2020

Can supplements replace medications?

There are a variety of medical devices on the market. This category includes, among others, medicines and dietary supplements. How do they differ from each other?