Tag - how to eat cheap and healthy

DIETETICSWEIGHT LOSS
How to lose weight without straining your household budget?
Jaquez Burnham
/
How to lose weight without straining your household budget?

How to lose weight without spending a fortune? Meals should be cooked at home, using seasonal ingredients.

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ACTIVITYHOME TRAININGTRAINING
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Muscle-strengthening exercises are an integral part of running training. They will help you improve your athletic performance!
Cold and training – exercise or let it go?
HEALTH
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Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!
Fit sweets, or how to combine business with pleasure
DIETETICSHEALTHY EATING
Jaquez Burnham
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Fit sweets, or how to combine business with pleasure
If you love sweets, you don't have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!