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Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

Vitamins and minerals are extremely necessary for our bodies to function properly. So how to avoid their deficiency? We suggest which products to include in your diet to enjoy good health

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it's worth supplementing your body with it!