Tag - how stress affects the body

FOR THE MINDWELLNESS
Urban stress – what is it and how to deal with it?
Jaquez Burnham
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Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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SUPLEMENTATION
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Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.
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The ketogenic diet is a way of eating that involves increasing fat intake while limiting carbohydrates. What are its advantages?