Tag - how stress affects the body

Urban stress – what is it and how to deal with it?
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Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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The most common injuries during sports
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The most common injuries during sports
Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!
Negative calories – does such a thing even exist?
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Negative calories – does such a thing even exist?
Can you burn calories by reaching for certain foods? Find out what negative calories entail!
Effective ways to de-stress
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Effective ways to de-stress
Looking for a method to effectively de-stress after a hard day at work? Learn 5 ways to forget about stress and enjoy a better mood!