Tag - horizontal shears

Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!

Weight loss is all about the right diet. After all, it is 70% of success. We suggest how a healthy and balanced reduction diet should look like.

Looking for an interesting idea for a workout at home? Try the exercise bands! We tell you how to choose the best model!