Tag - honey

DIETETICSHEALTHY EATING
Natural honey is better than artificial honey. How to distinguish them?
Jaquez Burnham
/
Natural honey is better than artificial honey. How to distinguish them?

Don’t be fooled! Learn how to tell the difference between real and artificial honey – don’t overpay for the fakes!

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Latest articles
Optimizing Athletic Performance Through Nutritional Strategies
Optimizing Athletic Performance Through Nutritional Strategies
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Why You Need More than Just Protein for a Successful Sports Diet
DIETETICSHEALTHY EATING
Jaquez Burnham
/
Why You Need More than Just Protein for a Successful Sports Diet
t's no surprise that athletes need a nutrient-rich diet to stay healthy and perform at their peak.
Vitamin B12 – how to make up for deficiencies on a meat-free diet
SUPLEMENTATION
Jaquez Burnham
/
Vitamin B12 – how to make up for deficiencies on a meat-free diet
Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.
Strengthening exercises for runners
ACTIVITYHOME TRAININGTRAINING
Jaquez Burnham
/
Strengthening exercises for runners
Muscle-strengthening exercises are an integral part of running training. They will help you improve your athletic performance!