Tag - Healthy Maryanne

Fit sweets, or how to combine business with pleasure
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Fit sweets, or how to combine business with pleasure

If you love sweets, you don’t have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!

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What and how to exercise with an exercise rubber band?
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What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
Five alternatives to yoga you should know about
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Five alternatives to yoga you should know about
If you're looking for yoga alternatives to help you maintain proper mental and physical balance, check out our suggestions!
Green smoothies – a simple recipe for healthy living
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Green smoothies – a simple recipe for healthy living
Purification of the body from toxins and strengthening the circulatory system - these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.