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DIETETICS
HEALTHY EATING
Jaquez Burnham
/
14 July 2021
Meal Ideas for Busy People
Can’t find even a few minutes of downtime to make your lunch? Check out our solutions!
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ACTIVITY
DIETETICS
Jaquez Burnham
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13 May 2021
How do you match diet to physical activity?
What do you need to include in your diet so that it complements your workouts optimally and doesn't overtax your body? Read and check it out!
ACTIVITY
EQUIPMENT & ACCESSORIES
Jaquez Burnham
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13 April 2021
How to choose shoes for the type of physical activity?
Comfortable sports shoes are the basis of every workout. This will make exercise comfortable and your feet will not be injured.
SUPLEMENTATION
Jaquez Burnham
/
15 March 2021
Does vitamin D supplementation protect against coronavirus?
Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it's worth supplementing your body with it!