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Fitfeeding > healthy diet what to eat

healthy diet what to eat

HEALTH
20 July 2021

St. John's wort - a natural remedy for abdominal pain. When and how to use it?

St. John’s wort has been widely used in natural medicine for years. What properties does the popular St. John’s wort have and what does it help with?
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DIETETICSHEALTHY EATING
14 July 2021

Meal Ideas for Busy People

Can’t find even a few minutes of downtime to make your lunch? Check out our solutions!
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DIETETICSFACTS AND MYTHSHEALTHY EATING
9 July 2021

Can you eat your favorite foods and lose weight?

Contrary to what you may think, you don’t have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!
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DIETETICSHEALTHY EATING
17 June 2021

Chlorella and spirulina - algae worth including in your diet

Chlorella and spirulina are extraordinary algae with health-promoting properties. Their base is used for preparation of popular colorful smoothies. Check how they affect your body!
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DIETETICSHEALTHY EATING
4 June 2021

Kisiel and its health benefits

Kisiel is a healthy snack that is great both in the diet of physically active people and those taking care of a healthy diet of adults and children.
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DIETETICSWEIGHT LOSS
21 May 2021

How to lose weight without straining your household budget?

How to lose weight without spending a fortune? Meals should be cooked at home, using seasonal ingredients.
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ACTIVITYDIETETICS
13 May 2021

How do you match diet to physical activity?

What do you need to include in your diet so that it complements your workouts optimally and doesn’t overtax your body? Read and check it out!
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    • SUPLEMENTATION
      3 October 2020

      Dietary supplements as a way to deal with autumn weakness?

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    • FOR BODYWELLNESS
      5 October 2020

      Hand care in autumn and winter

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    • SUPLEMENTATION
      2 September 2020

      Can supplements replace medications?

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    29 April 2022

    Photographic equipment rental - when and why is it worth it?

    In some situations, instead of buying photographic equipment, it is worth considering renting it. In what specific situations and why is this solution worth recommending?
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    4 March 2022

    Macadamia nuts - are they worth eating?

    Among the most popular nuts are peanuts and cashews. Macadamia nuts are much less popular. What nutritional values do they have?
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    28 January 2022

    The most common injuries during sports

    Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!
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    4 January 2022

    6 things about aspartame - what should you know about it?

    Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods
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    29 December 2021

    Tasty and healthy nuts

    Bakery products are a large food group that includes dried fruits, various nuts and seeds. They are a nutritious and tasty organic addition to your menu.
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