Tag - health education in nutrition

6 painful mistakes people with insulin resistance make – you can avoid them!
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6 painful mistakes people with insulin resistance make – you can avoid them!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

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How to take care of correct posture on a daily basis?
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How to take care of correct posture on a daily basis?
Do you have a problem with a round back? We know how to help you. Check out our list of how to stop humping!
Training myths that limit your progress
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Training myths that limit your progress
Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!
Can diabetes be cured?
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Can diabetes be cured?
More and more people are getting diabetes every year.