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gymnastics rubbers
Tag - gymnastics rubbers
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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Jaquez Burnham
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4 March 2022
Macadamia nuts – are they worth eating?
Among the most popular nuts are peanuts and cashews. Macadamia nuts are much less popular. What nutritional values do they have?
DIETETICS
HEALTHY EATING
Jaquez Burnham
/
18 September 2020
What is a superfood?
Superfoods - what is hidden under this mysterious term? Can you get superfoods in every store?
ACTIVITY
TRAINING
Jaquez Burnham
/
14 April 2021
Training myths that limit your progress
Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!