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gymnastics rubbers
Tag - gymnastics rubbers
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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DIETETICS
WEIGHT LOSS
Jaquez Burnham
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21 July 2022
How to lose weight safely, without the yo-yo effect?
Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.
SUPLEMENTATION
Jaquez Burnham
/
14 May 2021
Principles of safe supplementation
To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!
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Jaquez Burnham
/
29 December 2021
Tasty and healthy nuts
Bakery products are a large food group that includes dried fruits, various nuts and seeds. They are a nutritious and tasty organic addition to your menu.