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good and healthy food
Tag - good and healthy food
DIETETICS
HEALTHY EATING
Jaquez Burnham
/
14 July 2021
Meal Ideas for Busy People
Can’t find even a few minutes of downtime to make your lunch? Check out our solutions!
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HEALTH
Jaquez Burnham
/
19 February 2021
Postural muscles and correct posture
Postural defects are one of the civilization diseases of our time. Take care of yourself and check what you can do to avoid spinal injuries.
DIETETICS
WEIGHT LOSS
Jaquez Burnham
/
21 May 2021
How to lose weight without straining your household budget?
How to lose weight without spending a fortune? Meals should be cooked at home, using seasonal ingredients.
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Jaquez Burnham
/
23 November 2021
Omega-3-containing dietary supplements vs. dietary sources
Supplementation with n-3 unsaturated fats has been a trending health topic lately. From this article you will learn when to take Omega-3 in supplements and which foods are good sources of Omega-3 ALA, EPA and DHA.