Tag - general developmental trainings

Postural defects are one of the civilization diseases of our time. Take care of yourself and check what you can do to avoid spinal injuries.

Are you starting your adventure with sport or looking for innovative support in the workouts you have already started? Then check out the applications described below, which will help you stay in shape, build good habits, monitor your progress and take care of your health. Thanks to them planning, execution and control of the results will become extremely easy, but also very convenient. Check it out and see for yourself.

Lysine is one of the nutrients necessary for the body to function properly. Find out how to properly supplement the amino acid in your daily diet!