Tag - fasted workouts

ACTIVITYTRAINING

Training on an empty stomach – does it really help you burn more calories?

Jaquez Burnham

31 May 2021

Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

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Urban stress – what is it and how to deal with it?

FOR THE MINDWELLNESS

Jaquez Burnham

18 June 2021

Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

How to speed up the fat burning process? Learn about proven patents!

DIETETICSWEIGHT LOSS

Jaquez Burnham

6 August 2021

How to speed up the fat burning process? Learn about proven patents!

Still struggling with unwanted pounds and wondering how to get visible results in a short time? Check out the proven ways you can use on a daily basis!