Tag - exercises to stabilize the lumbar spine

If you love sweets, you don't have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!

The purple bread was created in a Singapore laboratory under the guidance of scientists and could become a healthy alternative to traditional wheat baked goods.

Don't be fooled! Learn how to tell the difference between real and artificial honey - don't overpay for the fakes!