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exercises that do not strain the spine
Tag - exercises that do not strain the spine
ACTIVITY
HEALTH
TRAINING
Jaquez Burnham
/
26 July 2021
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!
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Photographic equipment rental – when and why is it worth it?
In some situations, instead of buying photographic equipment, it is worth considering renting it. In what specific situations and why is this solution worth recommending?
ACTIVITY
TRAINING
Jaquez Burnham
/
25 August 2021
Cycling – why should you do it every day?
Find out why so many people recommend daily cycling. Maybe you'll be tempted to do it too
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Jaquez Burnham
/
28 January 2022
The most common injuries during sports
Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!