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exercises for the lumbar spine
Tag - exercises for the lumbar spine
ACTIVITY
HEALTH
TRAINING
Jaquez Burnham
/
26 July 2021
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!
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TRAINING
Jaquez Burnham
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14 April 2021
Training myths that limit your progress
Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!
ACTIVITY
HOME TRAINING
Jaquez Burnham
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24 February 2022
Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!
SUPLEMENTATION
Jaquez Burnham
/
8 November 2020
Vitamin B12 – how to make up for deficiencies on a meat-free diet
Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.