Tag - exercises for cellulite

Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

Contrary to what you may think, you don't have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!