Tag - exercise in the morning after waking up

ACTIVITYTRAINING

Training on an empty stomach – does it really help you burn more calories?

Jaquez Burnham

31 May 2021

Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

ACTIVITY

Morning exercise in bed – little effort, big benefits

Jaquez Burnham

1 February 2021

Morning exercise in bed – little effort, big benefits

Are you one of those people who likes to lie in bed for hours on end? Try our morning exercise sets and take care of your health!

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FOR BODYWELLNESS

Jaquez Burnham

14 October 2020

Five alternatives to yoga you should know about

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Let’s fit your content! Copywriting and content optimization strategies

Online promotion!

Jaquez Burnham

12 August 2022

Let’s fit your content! Copywriting and content optimization strategies

Not so long ago, SEO and copywriting were two completely separate entities. But in today’s connected world, SEO and copywriting […]

Are people with asthma right to give up physical activity?

HEALTH

Jaquez Burnham

13 June 2022

Are people with asthma right to give up physical activity?

Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!