Tag - excessive stress effects

FOR THE MINDWELLNESS
Urban stress – what is it and how to deal with it?
Jaquez Burnham
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Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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Why practice yoga?
ACTIVITYHOME TRAINING
Jaquez Burnham
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Find out the benefits of practicing yoga regularly.
Dark bread always healthier than light bread? Don’t be fooled by stereotypes!
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Jaquez Burnham
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Dark bread always healthier than light bread? Don’t be fooled by stereotypes!
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Jaquez Burnham
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Water overdose – what is it and what are the consequences?
During the summer heat it is worth taking care of proper hydration of the body, but be careful not to harm your health.