Tag - dry skin in winter

How to act so that when caring about physical form, mental health does not suffer? See how athletes should take care of their psyche!

The winter period is difficult for our skin. Low temperatures and frosty winds dry and damage it. See how to take good care of it in this particularly difficult time of year!

A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!