Tag - drinking gelatin for hair

Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!

We all know that physical activity is healthy, but what does exercise really give us? See what effect regular exercise has on your body.

If you’re trying to stick to your weight loss regimen, but don’t want to give up your sweet tooth, here are 5 tasty and healthy snacks to satisfy your cravings without derailing your diet.