Tag - diet for physically active people

Soccer is a sport that is very often played as a hobby. We usually hear that the sport is for boys or men. However, the world is changing.

Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.