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delayed muscle soreness
Tag - delayed muscle soreness
ACTIVITY
TRAINING
Jaquez Burnham
/
28 December 2020
Effective ways to get sore muscles
Do you suffer from sore muscles? Check how to deal with them effectively!
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ACTIVITY
TRAINING
Jaquez Burnham
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25 August 2021
Cycling – why should you do it every day?
Find out why so many people recommend daily cycling. Maybe you'll be tempted to do it too
SUPLEMENTATION
Jaquez Burnham
/
8 November 2020
Vitamin B12 – how to make up for deficiencies on a meat-free diet
Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.
HEALTH
Jaquez Burnham
/
7 October 2021
Water overdose – what is it and what are the consequences?
During the summer heat it is worth taking care of proper hydration of the body, but be careful not to harm your health.