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cycling advantages
Tag - cycling advantages
ACTIVITY
TRAINING
Jaquez Burnham
/
25 August 2021
Cycling – why should you do it every day?
Find out why so many people recommend daily cycling. Maybe you’ll be tempted to do it too
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Jaquez Burnham
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Step aerobics – what is it?
Are you looking for a new form of physical activity that can be easily practiced not only in a fitness club, but also at home? Find out what step aerobics is!
DIETETICS
HEALTHY EATING
Jaquez Burnham
/
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Kisiel and its health benefits
Kisiel is a healthy snack that is great both in the diet of physically active people and those taking care of a healthy diet of adults and children.
EQUIPMENT & ACCESSORIES
Jaquez Burnham
/
6 December 2022
Spiked massage balls – a convenient way to relax muscles
Do you have back pain? Do you often have cramps? A cheap spiked ball may be the solution. Check out how to use it.