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cycling advantages
Tag - cycling advantages
ACTIVITY
TRAINING
Jaquez Burnham
/
25 August 2021
Cycling – why should you do it every day?
Find out why so many people recommend daily cycling. Maybe you’ll be tempted to do it too
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Celebrity eating habits worth adopting
To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!
FOR BODY
WELLNESS
Jaquez Burnham
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What is a sign of poor hair health?
Is your hair weak and brittle in spite of many hair treatments? Find out why this is the case and what you can do about it to enjoy beautiful hair.
ACTIVITY
EQUIPMENT & ACCESSORIES
Jaquez Burnham
/
26 May 2021
Kettlebell weights – how to choose the optimal load?
The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!