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cycling advantages
Tag - cycling advantages
ACTIVITY
TRAINING
Jaquez Burnham
/
25 August 2021
Cycling – why should you do it every day?
Find out why so many people recommend daily cycling. Maybe you’ll be tempted to do it too
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Jaquez Burnham
/
1 September 2021
Group classes at the gym – why is it worth it?
Regular physical activity is an integral part of a healthy lifestyle. Movement improves our mental condition - but also our physical condition
ACTIVITY
EQUIPMENT & ACCESSORIES
Jaquez Burnham
/
26 May 2021
Kettlebell weights – how to choose the optimal load?
The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!
ACTIVITY
TRAINING
Jaquez Burnham
/
8 December 2023
How the Play platform is revolutionizing soccer coaching through video analytics
Discover how the innovative Play platform is transforming soccer coaching with advanced video analytics, reshaping training sessions and player development strategies.