Tag - core muscles what is it

Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!

We all know that physical activity is healthy, but what does exercise really give us? See what effect regular exercise has on your body.

To take care of your body, it's a good idea to remember to get preventive tests, such as a blood count or a general urine test, at least once a year.