Tag - city life

Urban stress – what is it and how to deal with it?
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Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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Five alternatives to yoga you should know about
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Five alternatives to yoga you should know about
If you're looking for yoga alternatives to help you maintain proper mental and physical balance, check out our suggestions!
What to run in in cold weather?
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What to run in in cold weather?
Bad weather preventing you from running? Don't give up jogging! See what to wear when running in low temperatures
Can supplements replace medications?
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Can supplements replace medications?
There are a variety of medical devices on the market. This category includes, among others, medicines and dietary supplements. How do they differ from each other?