Tag - city life

Urban stress – what is it and how to deal with it?
/
Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

READ MORE
Latest articles
Recommended articles
Cycling – why should you do it every day?
/
Cycling – why should you do it every day?
Find out why so many people recommend daily cycling. Maybe you'll be tempted to do it too
How to stay in shape on vacation? Anna Lewandowska knows best!
/
How to stay in shape on vacation? Anna Lewandowska knows best!
Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here's what top Polish trainer Anna Lewandowska has to say about it!
Macadamia nuts – are they worth eating?
/
Macadamia nuts – are they worth eating?
Among the most popular nuts are peanuts and cashews. Macadamia nuts are much less popular. What nutritional values do they have?