Tag - chlorella activity

DIETETICSHEALTHY EATING
Chlorella and spirulina – algae worth including in your diet
Jaquez Burnham
/
Chlorella and spirulina – algae worth including in your diet

Chlorella and spirulina are extraordinary algae with health-promoting properties. Their base is used for preparation of popular colorful smoothies. Check how they affect your body!

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How to stay in shape on vacation? Anna Lewandowska knows best!
DIETETICSHEALTHY EATINGSOCIALFIT
Jaquez Burnham
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How to stay in shape on vacation? Anna Lewandowska knows best!
Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here's what top Polish trainer Anna Lewandowska has to say about it!
Scissors – a simple and effective exercise to strengthen abdominal muscles
ACTIVITYTRAINING
Jaquez Burnham
/
Scissors – a simple and effective exercise to strengthen abdominal muscles
Vertical and horizontal scissors are popular exercises that strengthen the abdomen and legs and positively affect the condition of the spine.
Wasp waist – what exercises help achieve the perfect waistline?
ACTIVITYHOME TRAININGTRAINING
Jaquez Burnham
/
Wasp waist – what exercises help achieve the perfect waistline?
Work on the appearance of your figure and take care of your feminine curves! This set of exercises can be very helpful in your home workout.