Tag - causes of posture defects

Postural muscles and correct posture
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Postural muscles and correct posture

Postural defects are one of the civilization diseases of our time. Take care of yourself and check what you can do to avoid spinal injuries.

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How to lose weight safely, without the yo-yo effect?
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Exercise rubber band – which band to choose for training?
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Exercise rubber band – which band to choose for training?
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How the Play platform is revolutionizing soccer coaching through video analytics
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