Tag - cardio workout

ACTIVITYTRAINING
Jump training – a proven method for burning fat
Jaquez Burnham
/
Jump training – a proven method for burning fat

Want to know a foolproof way to get an intense cardio workout? Make friends with a skipping rope!

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ACTIVITYEQUIPMENT & ACCESSORIES
Exercise rubber band – which band to choose for training?
Jaquez Burnham
/
Exercise rubber band – which band to choose for training?

Looking for an interesting idea for a workout at home? Try the exercise bands! We tell you how to choose the best model!

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Photographic equipment rental – when and why is it worth it?
In some situations, instead of buying photographic equipment, it is worth considering renting it. In what specific situations and why is this solution worth recommending?
Do spicy foods really accelerate fat burning?
DIETETICSFACTS AND MYTHS
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Do spicy foods really accelerate fat burning?
Spicy foods as a weight loss aid? We examine their properties and possible role in weight reduction.
Meals for the perpetually tired – see our suggestions!
DIETETICSHEALTHY EATING
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Meals for the perpetually tired – see our suggestions!
Find out what ingredients you should not miss in your daily diet!